Sports massage is a soft tissue therapy that can help you be in top physical shape for training, competition or everyday life. Sports massage is not just for the elite athlete but anyone who is exercising and causing stress to their body.
Lightspeed Sports massage and recovery, oxford are able to help a wide range of individuals from any sporting background or those that are having postural issues due to work and everyday life. Through an initial assessment a treatment plan can be developed to combat musculoskeletal problems you may be encountering. Lightspeed Sports Recovery can also develop an exercise plan that will help prevent injuries in the future.
If you are interested in booking a massage please contact Lightspeed Sports Recovery here to discuss your situation and to book a time that is convenient for you.